How to Heal the Inner Child

Anoushka is an experienced transactional analysis counsellor. She provides a confidential, safe and non-judgemental space. She sees the therapeutic relationship being an anchor during times when life can feel overwhelming. She sees people as unique beings with their own story. She works intuitively and with compassion believing everyone has the right to feel understood.

Anoushka’s personal approach is integrated from transactional analysis; the social and behavioural study of human interaction. Attachment theory; the first patterns of relating formed via parents and family experiences, and existentialism; the philosophy of how we manage ‘being’ in the world. She asks who we are in the world, what we want in our lives and how we make our choices.